Sunday, January 10, 2010

AVOCADO SPINACH DRINK

Avocado Spinach Drink
(The miracle drink)


Take as often as you would like daily or as desired. You do not have to be sick; this drink will help to prevent sickness, because it nourishes the blood cells, with oxygen in the blood. It will build up the immune system and keep it healthy.
1 cup of water or herbal tea (found in my book)
1 handful of fresh washed spinach
1 tablespoon of Braggs Liquid Amino (Health food store)
1/2 Teaspoon powered herb combination (optional) (found in my book)
Small slice avocado
Add seasoning as desired (optional)
(Dash sweet basil, onion powder, red cayenne pepper)
I use herbs to cook with, because they build up my immune system, and give me more energy.

My personal recipes and other health information will help you where needed. You do not have to become a vegetarian, or vegan.

Want to lose weight without feeling like you're on a diet? Find out how at www.herbsandbooks.com

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